I was thinking of writing this post much,much earlier. But, I simply could not find the time(maybe, I was lazy). If you are wondering about my timing, well, I just read about the declaration of swine flu outbreak as a national emergency in the US. Anyway, refer to the article below(it was written by someone else; I simply copied and pasted it) :-
“Former associate professor of ecology at University Malaya has authored several books on complementary therapy called, ‘Ecological Healing System’.
Dr Palaniappan said his 33 years of research had shown that high acidity in the body resulted in loss of immunity, thus making people more susceptible to viral diseases like Influenza A (H1N1).
Hence, to prevent acidity, it was essential to consume alkaline food and drinks that could neutralise excess acid in the body.
Dr Palaniappan recommends coconut water, which is alkaline, and therefore could be used as an herbal medicine for the prevention of H1N1.
For example, he said, those who felt feverish and developed a burning sensation while attending to a call of nature because of extreme acidity, could neutralise it by drinking coconut water, twice a day, for three days.
He also recommended orange, lemon and ”pomelo” which, despite containing citric acid, were very rich in potassium and therefore, would not disturb the body’s immunity.
According to Dr Palaniappan, excessive physical activity like running a marathon should be avoided as it produced acid due to excessive metabolic activity.
Similarly, he said, keeping late nights without adequate sleep and working without proper rest could also increase the body’s acidity which in turn, lowered immunity and made the body vulnerable to viral attacks.
Dr Palaniappan’s blog: http://ecohealingsystem.blogspot.com/ discusses the therapy in more detail. “
The natural cure listed below was based on real life experiences(I cannot guarantee that it is true!) :-
Eat a minimum of 6 green apples per day. Or you could simply blend the green apples into apple juice. Keep on drinking the green apple juice the whole day until the ’fever’ drops(does not matter how long it takes-one day, two days or even longer!).
It will better to take the green apple juice along with oranges/fresh orange juice (no, do not mix the green apple juice with orange juice !) . It does not really matter how many oranges or glasses of orange juice you take. The focus is on green apples or green apple juice! Oranges are rich in Vitamin C. Refer to http://www.nlm.nih.gov/medlineplus/ency/article/002404.htm .
“An apple a day keeps the doctor away”. Refer to http://www.allaboutapples.com/health/archives/science/apple_pectin_diet_lowers_cholesterol.htm
Hopefully, this post helps somebody!